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Photo: Pixabay Valentine’s Day doesn’t have to be focused on couples but is about spreading love to all your loved ones and yourself. You don’t need to be in a relationship, nor do you need Valentine’s Day to show love and appreciate others. So, this holiday, whether you’re in a relationship or happily single, you can still practice self-care not only now but in your everyday life. That’s why we compiled some tips for you to get the most out of taking care of yourself this year.  Start off the day with deep breaths Deep breaths help you put yourself in the moment and calm down your brain. Doing a few in the morning while focusing on the present will prepare you for the day ahead. It’s important to not get ahead of yourself each day and to enjoy every moment you have. Yesterday is over and tomorrow isn’t here yet, so live in the present. Photo: The New York Times Stretch in the morning Taking deep breaths puts you in the right mindset for the day and pairing that wi...

Valentine’s Day is approaching, and there are two types of people around this time of year. First, there's those who love everything about this holiday and the romantic gestures it includes or there's those who think it’s a commercialized holiday and only care about the discounted chocolate on Feb. 15. Now there’s nothing wrong with either, but this blog post is definitely catered to those who enjoy Valentine’s Day since we’ll be giving you some date night ideas for you and your special someone.  Dancing Skip the club (unless that’s a Valentine’s Date you’re into, you do you) and take a real dance class or find some live music to make up your own impromptu dance to. Even if you’re not a dancer, this is a fun chance for you and your partner to shake things up and try something new! Or if you both love dancing, then it’s just an excuse to brush up on your skills. Ice Skating Now, this activity may not be the easiest, with balance and whatnot, but it just w...